The problem of obesity can no longer be ignored. Alice Brown the nutritionist claims that people have to be more responsible for what they eat. I believe Mrs. Alice is right, because it is our responsibility to pay attention to what we eat.
Today, we are increasingly exposed to industrial food; processed fast food is more available than healthy food. Processed fast food not only affects the weight of our bodies, but also of our health. Cardiovas cular disease, cholesterol, blood pressure these are a few examples of what bad nutriotion can do. Therefore, we have to be careful and pay attention to the food we put in our mouths.
Moreover, I think everyone should worry about his own body and health because that is not the role of anyone else except us. Fast-food restaurants and unhealthy food will always exist, but the trick is to eat balanced meals.
In conclusion, proper nutrition is one of the most important things that we can do for our overall health.With an effective nutrition program, combined sports and healthy lifestyle, we will reduce weight, be healthy, feel and look wonderful. Because nothing is impossible!
Much better. Good work!
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Daphna
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